How difficult is this choice? At the end of the day, the products that can be used during a classic workout are always fitness leggings, shorts or pants. These are the classic three garments that are also recommended by personal trainers to perform our exercises. As for me, my favourite of the three is by far a nice pair of fitness leggings. In the second place, I choose shorts, that usually wear in the summer, and I don't think I have pants in the closet. Having said that, let's see what are the tips that I also follow, every time I find myself buying a pair of fitness leggings!

Leggings fabric

Let's start with the main dish of this menu, which must help you during your choice of a perfect women's fitness leggings. Opt for leggings with breathable fabric when you have to perform harder workouts, such as spandex and polyester, as they are fresher; otherwise, plain cotton is good for any type of sport and use. Avoid washing them in hot water, preferring cold water.

Pay attention to the tightness of the leggings

Which does not mean the size? In fact, by tightness, we mean the level of compression that leggings exert on your legs depending on the sport you are practising. If you do Yoga, Pilates or go to the gym, you should avoid tight leggings, that instead should be chosen if your sport is a sport that requires more physical effort: in this case, you can opt for tighter leggings.

Choose the right size

It is not nice at all to feel the waist tightened by the elastic of a pair of leggings. Therefore, always make the correct choice and do not choose sizes that are too large and too narrow, to avoid not being able to make movements during your workouts, which can be made even more effective by wearing a thigh and waist trimmer.

Prints

Let's move on for a moment now to the aesthetic point of view of your fitness leggings, which should not be in the background for any reason. In fact, you must never give up looking sexy, even when you are in the gym or playing sports, so aesthetics and prints matter! You could opt for one of the many colours available, maybe a nice pastel colour that is very fashionable this year, or a nice mix of colours with a serpentine background, for a very aggressive style!

Watch out for the underwear

Here you must allow me to enter a small parenthesis, but it is a must one. You should avoid answering "oops!" when your friend tells you that she can see your pants through the leggings when you make a squat. So keep an eye on choosing your right size and, if you wear lighter fitness leggings, wear thong underpants with a smooth fabric.

What about length?

There are many lengths for your fitness leggings available on the Feelingirl website, which best suits your needs: up to above the knee, mid-calf and up to the heel, you can choose the leggings that best suits the needs of your sport.