A Beginner's Guide to Wearing Shapewear: Tips and Tricks for First-Time Users

Shapewear can help smooth your silhouette and make outfits fit more comfortably, but first-time users need to choose the right style, compression, size, and color. This guide shares simple tips on wearing shapewear properly, preventing rolling, staying comfortable, and caring for each piece.

1. Always Buy Variety

Remember that there are different types of shapewear and all of them have a different purpose. Every type focuses on a different body type. In addition, the compression level will be different, so there will be an impact on the slimness. So, as a beginner, it is better to have a variety. That’s because you will have something to meet your exact shaping needs.

Shaping panties

These panties look like regular panties but they are high-waisted. This means your tummy will look flat and smooth. They also hide the love handles and muffin tops. These panties are suitable when you’ve to wear pants, dresses, and skirts.

Corsets

If you are looking for firm control and extra slimming, we recommends going with corsets. You can also choose waist trainers. The good thing is that you can wear them under regular workout clothes as well because they improve weight loss.

Shaping leggings

It is not impossible to get toned and firm legs. We recommend that you get these shaping leggings. They promise booty lift and you can also help a slim waist. You can wear these leggings for casual clothes as well as workouts.

2. Choose Compression Levels Properly

We have already mentioned that every slimming bodysuit has a different compression level. The higher compression leads to more dramatic looks. Secondly, when the compression is firmer, the fabric might be stiff. It is difficult for beginners to wear high-compression shapewear, especially if they want to wear something for the long-term.

 

It is better to use the high-compression shapewear for special occasions when you want to wear something special. On the contrary, you can stick to low-compression shapewear for everyday use. You should remember that these clothes don’t promise “exceptional” sculpting but it’s not always needed. Still, the low-compression shapewear is enough to smoothen the tummy and thighs, so your clothes will fit better.

3. Dress According to Body Shape

If you want to get the maximum results from your shapewear, we recommend that you wear clothes according to your body shape. For example, you should choose shapewear that focuses on the target area. You can choose Feelingirl for this. It will help shape the body without taking away your comfort. The good thing is that the majority of body types can go with slimming bodysuits. Still, we are sharing some pointers:

• Pear shape: Choose shapewear that helps slim the thighs and lift the butt.
• Apple shape: Choose shapewear that slims the waist and enhances the butt.
• Hourglass shape: Choose shapewear that slims the waist and promises all-over smoothing.
• Rectangle shape: Choose shapewear that slims the waist and uplifts and enhances the butt.
• Inverted triangle shape: Choose shapewear that enhances the butt.

In addition to wearing the shapewear according to the body shape, you should choose clothes that help you accentuate your best features. In addition, they should be able to hide the troubling areas. It will make sure that you feel and look good.

4. The Color

Yes, when you are new to shapewear, you’ve to think about the colors too. If your wardrobe has light and pastel-colored clothes, you should choose shapewear that’s closer in color to your skin color. If you need something for date night and evening wear, you can go with bright or black colors.

5. Choose Silicon Grip

Whenever you buy the seamless thong bodysuit, it is better to go with the high-waisted design. In particular, it should have a mesh lining because it makes sure the bodysuit stays in place. If possible, you should look for silicon grips because they help shapewear stick to the skin. In fact, these grips won’t cause any red marks or rashes.

6. Look for Straps

Many women complain that their shapewear starts rolling down whenever they wear them. It mostly happens with beginners. The easiest solution is to buy shapewear with straps. That’s because the straps help keep the shapewear in place (yes, it will not roll down). As long as there are straps, you can easily wear the high-compression clothes. Such shapewear is easily available at Feelingirl.

7. Put It On Properly

We wish putting on the shapewear was simple. Honestly, it’s easy but there are some things that you’ve to be careful about. First of all, the body should be dry. If the body is wet, wait for it to cool down. In simpler words, you should never wear shapewear on wet skin. In addition, you’ve to roll it down properly (it’s about placing the shapewear properly).

Try It On Before the Event

Do not wear new shapewear for the first time on the day of an important event. Try it on with your outfit first, then sit, walk, and move around to make sure it stays comfortable and hidden.

Choose Breathable Fabrics for Long Wear

For long events or daily use, choose soft and breathable fabrics. Lightweight materials can help you stay comfortable and avoid overheating, especially in warm weather.

Think About Bathroom Convenience

Some shapewear styles can be hard to remove quickly. For long wear, look for practical features like an open gusset, hooks, or adjustable straps.

Avoid Wearing Shapewear for Too Long

Shapewear should support your body, not squeeze it painfully. Avoid wearing very tight pieces for too many hours. If you feel pain, numbness, or trouble breathing, remove it.

Wash and Store It Properly

Proper care helps shapewear last longer. Wash it gently, avoid high heat, and let it air-dry whenever possible. Store it folded neatly to protect its shape and stretch.

Frequently Asked Questions 

Does shapewear help flatten the tummy?

Yes. Shapewear can temporarily smooth and flatten the tummy under clothing, but it does not permanently change your body shape.

Do I wear a bra under shapewear?

It depends on the style of the shapewear you choose. If you are wearing an open-bust design, you should wear your own bra to customize your lift and support. However, for bodysuits or dresses featuring built-in, supportive cups, you can comfortably skip the bra entirely for a truly seamless look.

How do you go to the bathroom when wearing shapewear?

Many shapewear pieces are designed with bathroom access in mind. Some have an open gusset, snap closure, or hook-and-eye opening, so you do not have to remove the entire garment. If the shapewear does not have an opening, you may need to roll it down or take it off when using the bathroom. It is best to check the design before wearing it for long periods.

What color shapewear is best?

A nude shade that closely matches your skin tone is the most versatile option, as it won't show through white, light-colored, or sheer clothing. Black shapewear is ideal for dark or heavy outfits, and many black bodysuits can even be styled to double as outerwear.